When was the last time you gave something to someone that was good for their health?
We all read information about how to keep ourselves healthy – it’s usually while we’re reading through a magazine article in the waiting room of a doctor’s office or when a friend says to us “Ya just gotta read this great article about vitamins.”
But do we actually sit down with someone we care for and talk about health issues or share our time exploring the plethora of health-related item available for maintaining our health?
If we have the knowledge we should give it away – someone’s waiting.
Evidence-based, health-related, tried-and-true information needs to be passed around.
My challenge to you is starting tomorrow select one piece of tried-and-true, health-related information and give it away to someone in your life that makes you happy.
You’ll feel happy too!
