Estimates vary, but experts suggest that more than 5.5 million Americans, most of them age 65 or older, may have dementia caused by Alzheimer’s (NIH fact sheet 6/17/2020), (www.nih.gov). Combining more healthy lifestyle behaviors was associated with a substantially lower risk for Alzheimer’s disease in a study that included data from nearly 3,000 research participants. Those who adhered to four or all of the five specified healthy behaviors were found to have a 60% lower risk of Alzheimer’s. The behaviors…..
Our Brain Power (Brin Powr) has incredible potential unless it isn’t working to its full capacity. According to WebMD.com your brain uses 20% of our body’s oxygen and calories. This idea aligns with the fact that there are 86 billion nerve cells in the brain. A brain impulse travels from one nerve cell to another at 268 mph – faster than a race car. Our brain can hold 1 petabyte of memory which is about the same storage capacity as…..