American Nurse, a journal of the American Nurses Association, (June 2020 Vol. 15. 6, p 21) introduces us to the words of Florence Nightingale: “No amount of medical knowledge will lessen the accountability for nurses to do what nurses do; that is, manage the environment to promote positive life processes.” This includes the 24-hour, 7-day-a-week nature of the work, which affects nurses’ health and well-being, including nutrition, particularly when working night shift according to an article by Sharon Tucker, PhD,…..
Grandma’s experiences influence our DNA structure. The science of Epigenetics studies the chemical modification of genes and how the information in our genes is expressed and used by our cells. The reason this concept of weight is important is that if grandma is obese that tendency is imprinted on her DNA and can be genetically passed to her descendants. (DiscoverMagazine.com) Epigenetics doesn’t alter the sequence but influences our gene expression. A Redbook article (Wrangle Your Stress, Sept.2018) relates that when…..