How do we define disease? How do we define health?
These seem like easy questions to answer. We know when someone is sick or when they’re without illness; it’s obvious. We can tell when our body isn’t working “up to par.”
CLUES are interesting little bits of information that swirl around our everyday lives guiding us through the intricate maze of evidence that can lead us to a solution to our problems. Often these little, sometimes annoying, indicators lead us to a complete understanding of the issues in our lives, all we need to do is take a few minutes to understand the story that they’re telling us.
As we go along our day performing our comfortable habits in our normal routine these tiny indications slowly creep into our awareness and take on the persona of an aggravating gnat. As usual, we flick this tiny suggestion away from our consciousness as though it were a brief inconvenience.
Our vibrancy, wit, and confidence aren’t threatened so why should we give attention to such a minute detail? Not until or memory, behavior, daily functions and activities begin to falter does our attention focus on our personal health and wellness. Now, our daily habits are interrupted. Now, we notice the CLUES that have been circling and buzzing to attract our attention.
Our flexibility and awareness may need to be reset into the ‘priority’ mode especially when it comes to listening to the CLUES that our body is giving us about our health and wellness.
CLUES Pexels.com
